This 12-week intensive programme will be based on an optimal exercise and nutrition strategy, ensuring that you reach your goals.
Are you ready to completely transform your body?
- Achieve results that will impress.
- Get in shape for that wedding, big event or beach holiday.
- Overcome plateaus and motivational dips.
- Improve your confidence and energy.
- Feel the full support of our team.
Included in your 12-week programme
12 Week Transformation
AED 7499 / month
Our 12-week body transformation package combines our three key strategies; support and guidance, periodised strength and hypertrophy and customised training programmes. The programme includes up to 5 training sessions per week.
We let the results speak for themselves.
“If you're looking to get your dream body and are prepared to go the distance, this is the place for you. Capital fitness is a fantastic personal training studio with beautiful view. Equipment is excellent for serious weight training and cardio.SangYong Yi
“I have never experienced anything like this. I never was a gym person, but thanks to CF, they positively changed me. I’m much healthier now, fit and feel great! Best investment I made and strongly recommend CF!”Dareen
“A stellar experience... a must try in Abu Dhabi for anyone looking to make a dramatic change in their lives and overall get the energy you have been craving. The owner has a great attitude and the staff always makes sure you are on the right track to your goals. You are without a doubt in good hands!”Brian
“I absolutely love this place! It’s the best fitness journey experience in Abu Dhabi! I also highly recommend MJ as personal trainer, one of the best trainers I’ve ever had. MJ is brilliant, very experienced, will push you beyond your limits while maintaining the fun within a workout”Ghada
“Best gym experience ever. The team are just great during the sessions and are the reason for my body and soul transformation. I would recommend Capital Fitness for people seeking change and need to workout in a luxurious, clean place.”Suzanne
“Been working out here for almost eight months now and it is by far the best gym experience I've had.”Gary
“A refreshing approach to fitness! The trainers are super certified and offer you programmes that are realistic and guaranteed to create an impact.
There's a members only mobile app that makes managing your workouts and tracking your progress super easy.
The facilities are top-notch (Molton Brown products in the changing room - yay!), the staff super friendly and parking is super easy. Def one to try / join!”Noura