Capital Fitness Abu Dhabi's Luxury Personal Training Studio
Marina Village Studio B32 - Abu Dhabi - UAE
+971 50 862 5800
BEYOND PERSONAL TRAINING

Capital Fitness is the ultimate in personal training. Located on the Abu Dhabi waterfront, we provide:

  • world-class trainers
  • the region’s most luxurious fitness facility
  • limited membership – plenty of personal space
  • VIP studios for our most privileged members
  • architecturally-designed changing rooms featuring Molton Brown hair and body products
  • medical-grade body composition analysis
  • our own apps to interact with us and track progress
  • an active social scene that includes regular, free events like seminars, barbeques and more

REQUEST A CONSULTATION

BEYOND PERSONAL TRAINING

Capital Fitness is the ultimate in personal training. Located on the Abu Dhabi waterfront, we provide:

  • World-class trainers
  • The region’s most luxurious fitness facility
  • Limited membership – plenty of personal space
  • VIP studios for our most privileged members
  • Architecturally-designed changing rooms featuring Molton Brown hair and body products
  • Medical-grade body composition analysis
  • Our own apps to interact with us and track progress
  • An active social scene that includes regular, free events like seminars, barbeques and more

REQUEST A CONSULTATION

OUR APPROACH

We have four simple principles:

  1. The very best trainers.
  2. 100% commitment to premium service.
  3. Guidance and advice based on science, not fads.
  4. Sensitivity to the goals and challenges of every client.

How do we implement them?

  • We’ve recruited trainers from the US and Europe who are at the peak of the profession.
  • We’ve built a custom facility you’ll love training in, and our staff meet world-class service standards.
  • We not only train you physically, we help you really understand your programme, so you’ll benefit for years to come.

So, invest in yourself. Come see us at Capital Fitness.

FREQUENTLY
Asked Questions

What we offer is unique. At Capital Fitness, you’ll train with the best trainers in the region, using a science-backed approach, in the region’s most premium and well-equipped facility.

Absolutely! Our trainers work with first-timers, the young, the elderly, pregnant women, healthy adults, clients with injuries, clients with special needs – everyone! Come and see us and we can help you achieve your goals, whatever they are.

We do offer two-on-one training (which we call Buddy Training). We can even find you a buddy to train with. More information about Buddy Training packages can be found on our Memberships page.

With Buddy Training, each member pays a little over half of the cost of a regular personal training membership. All of the other aspects of your experience are essentially the same as our Individual personal training memberships. This is a great option for those who like to train with a friend or partner and want maximum value.

We don’t provide personal training to groups of larger than two. However, we do provide small group training sessions of up to six people. More information about this can also be found on our Memberships page.

Our trainers are very happy to train you at your own home or community fitness facility, and we can discuss those arrangements with you. This is a limited service for the time being and it does depend on availability, but we’ll be making it more widely available soon.

Unfortunately, we don’t provide training at other commercial facilities.

Our trainers include competitive fitness and physique athletes and experts in periodised programming for maximum strength and conditioning performance. We’ll enhance your results and get you competition- or show-ready through targeted regimes to bring up lagging or asymmetrical aspects of your body, research-backed advice from leading industry specialists on nutrient intake and supplementation, and give you unique insight into your physique through our InBody 770 analysis. And we’ll help you continue your own education so that you can continue to make gains into the future.

There is plenty of free public parking around the studio, though it can get busy between 9am and 3pm. In keeping with our premium approach, however, we do provide a uniformed valet to park your car for you during this period.

All of our personal training members sign a short, simple contract that covers the period of their membership package.

Small group training members do not have to sign a long-form contract, but they are asked to sign a short disclaimer before their first session.

We aren’t cheap, but we provide amazing value. We have a limited number of memberships, so we want clients who are prepared to invest in their health and who want to be around other people who feel the same.

Our Members
say ABOUT US
fitness coach
MARK

I have had amazing success with the Capital Fitness VIP program, and couldn’t recommend it more! Phil has helped me refine my approach to workouts, nutrition, and overall motivation. The result has been muscle gain, weight loss, and a significant tightening of my whole body, to the point that I think it’s the best it has ever been. I can’t recommend Capital Fitness more.

HEATHER SULLIVAN
AIM FILMS
Executive Producer

Phil has been my personal trainer for a year and a half now. The results I have achieved to date are largely due to Phil’s perfect combination of diverse training methods, personalized exercise programs & challenging yet achievable goal setting. His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle!

Capital Fitness Logo
PREMIUM PERSONAL TRAINING. SUPPORTED BY SCIENCE.
Marina Village I Studio B32
Abu Dhabi – UAE
SUN – THURS: 6:00 AM – 10:00 PM
FRI & SAT: 9:00 AM – 5:00 PM
+971 50 862 5800
info@thecapitalfitness.com