Losing fat doesn’t have to mean suffering or not enjoying your life. We can help you achieve the physique you want and help you keep it.
Common fat loss mistakes
However, in practice there are several common obstacles that can throw you off track.
- Setting unrealistic goals and following quick fix diets.
- Doing too much cardio.
- Doing too little strength training.
- Not tracking food and underestimating what you eat.
- Thinking that healthy food is automatically low calorie.
- Not eating enough protein.
- Not tracking your weight.
- Not having a support structure.
Our approach to fat loss
Our personal trainers are experts in fast fat loss and every session is tailored to your unique situation.Â
- We simplify the fat loss process by tackling each persons’ own challenges.
- We will choose effective exercises to maximise fat loss with minimum muscle loss.
- We will show you how to make better food choices and incorporate eating strategies into your daily lifestyle.
- We will track and adjust your plan based on your progress.
- We will educate you on how to maintain your new routines and physique even during less active periods. Â
Expert support & guidance
Nutrition is by far the hardest part of any fat loss journey.
We understand the challenges people face when trying to lose fat. Our support structures will help and guide you every step of the way.
The key is to learn to eat in a way that is minimally disruptive to your lifestyle, but structured enough to achieve your desired results.
We use technology to track your eating habits in detail, allowing us to identify optimal substitutes and food strategies.
Our trainers have helped many clients get a new life and we are here to support you every step of the way!
Pricing
Fat Loss
Training
AED 399 / session
Every training session will be tailored to maximise your fat loss. Your personal trainer will motivate and support you to stay on track with your exercise & nutrition programmes.
VIP Fat Loss
Training
AED 499 / session
For clients who want the highest level of privacy, we offer a fully equipped VIP training room, where you can play your own music and enjoy full peace of mind.Â
12 Week Transformation
AED 7499 / month
Our 12-week body transformation package combines our three key strategies; support and guidance, periodised strength and hypertrophy and customised training programmes.
We let the results speak for themselves.
Start Today!
The first step is to have a private consultation with one of our trainers, who will design a flexible plan for your specific goals.
Get in touch
Our training studio is located near Emirates Palace and Marina Mall. Welcome!