Our Trainers

Our trainers are highly-qualified and certified fitness experts, hand-picked from thousands of applicants. They will develop a customised fitness programme for you, utilising an array of strategies to facilitate healthy lifestyle adherence, uniquely designed to support your body composition goals – whether it’s fat loss, muscle gain, or sports performance.

Additionally, they provide expert nutrition coaching to help you develop sustainable, long-term healthy habits to get (and keep) you fit.

By far the best personal training experience I ever had, and I have had quite a few!

The program is designed where you literally just have to show up, and you will make progress every week

A stellar experience… a must try in Abu Dhabi for anyone looking to make a dramatic change in their lives and overall get the energy you have been craving

Phil Howard


Phil is our founder and master trainer. He has over 20 years of experience as a fitness expert.

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Roma Swanepoel

Master Trainer

Roma is a lifelong athlete, competing successfully in ultra-distance trail running and triathlon.

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MJ Lee

Personal Trainer

MJ has 8 years experience in the fitness industry and is specialised in resistance training, strength & conditioning and hypertrophy training.

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Olga Altukhova

Personal Trainer

Olga is a passionate personal trainer, specialising in pole fitness, advanced flexibility, and weight training.

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