Our Trainers

Our trainers are highly-qualified and certified fitness experts, hand-picked from thousands of applicants. They will develop a customised fitness programme for you, utilising an array of strategies to facilitate healthy lifestyle adherence, uniquely designed to support your body composition goals – whether it’s fat loss, muscle gain, or sports performance.

Additionally, they provide expert nutrition coaching to help you develop sustainable, long-term healthy habits to get (and keep) you fit.

By far the best personal training experience I ever had, and I have had quite a few!

The program is designed where you literally just have to show up, and you will make progress every week

A stellar experience… a must try in Abu Dhabi for anyone looking to make a dramatic change in their lives and overall get the energy you have been craving

Phil Howard

FOUNDER & CEO

Phil is our founder and master trainer. He has over 20 years of experience as a fitness expert.

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Roma Swanepoel

Master Trainer

Roma is a lifelong athlete, competing successfully in ultra-distance trail running and triathlon.

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MJ Lee

Personal Trainer

MJ has 8 years experience in the fitness industry and is specialised in resistance training, strength & conditioning and hypertrophy training.

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Olga Altukhova

Personal Trainer

Olga is a passionate personal trainer, specialising in pole fitness, advanced flexibility, and weight training.

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