Our Trainers

The Capital Fitness trainers are true experts in their fields and have been hand-picked from thousands of applicants.

Phil Howard

Phil is our founder and master trainer. He has over 20 years of experience as a fitness expert.

Erin is a physique athlete from the USA and has also competed in elite figure skating.

Pauric has a BA in Exercise Science and Physiology. He loves all sports, and has worked with several pro-level teams and athletes.

Roma is a lifelong athlete, competing successfully in ultra-distance trail running and triathlon.