[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”4%” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” translate_y=”13%” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-left”][divider line_type=”No Line” custom_height=”40″][image_with_animation image_url=”40816″ animation=”None” hover_animation=”none” alignment=”” border_radius=”10px” box_shadow=”x_large_depth” image_loading=”default” max_width=”100%” max_width_mobile=”default”][/vc_column_inner][/vc_row_inner][/vc_column][vc_column column_padding=”padding-4-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”4%” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][vc_custom_heading text=”Personal Trainer” font_container=”tag:h5|text_align:left|color:%237a7a7a” use_theme_fonts=”yes” css=”.vc_custom_1579157730961{margin-top: 65px !important;margin-bottom: 10px !important;}”][vc_custom_heading text=”Roma Swanepoel” font_container=”tag:h2|font_size:40|text_align:left|line_height:50px” use_theme_fonts=”yes” css=”.vc_custom_1649084839823{margin-bottom: 10px !important;}”][divider line_type=”No Line” custom_height=”0″][image_with_animation image_url=”47069″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” el_class=”trainer-icon”][image_with_animation image_url=”47065″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” el_class=”trainer-icon”][image_with_animation image_url=”47068″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” el_class=”trainer-icon”][image_with_animation image_url=”47058″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” el_class=”trainer-icon”][divider line_type=”No Line” custom_height=”0″][vc_column_text css_animation=”none” css=”.vc_custom_1579156920991{margin-top: 20px !important;margin-bottom: 5px !important;}”]

Qualifications

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  • Corrective Exercise Specialist Certificate (TBMM)
  • Precision Nutrition Pn1 Certified Nutrition Coach
  • Certified Level 4 Strength & Conditioning Coach (CIMSPA)
  • Certified Physique Athlete Coach (Clean Health Fitness Institute)
  • Certificate IV in Fitness – Personal Training  (Australian Fitness Academy)
  • Certificate III in Fitness – Gym Instructor (Australian Fitness Academy)
  • REPs UAE Registered Personal Trainer Level 3a
  • Bachelor of Arts Honours in Psychology (University of South Africa)
  • Bachelor of Arts (Health Sciences & Social Services) in Counselling Psychology (University of South Africa)
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About

[/vc_column_text][vc_custom_heading text=”My name is Roma Swanepoel and I have been working in the UAE for over 10 years.

I love inspiring people to become the greatest version of themselves. It gives me great joy to assist my clients on their fitness journey and witness the change that occurs with their confidence along with their physique. I help clients set realistic health and fitness goals whilst providing clear guidance and support every step of the way.

I am a lifelong athlete, competing successfully in ultra-distance trail running and triathlon. I particularly enjoy strength training, as implementing this has greatly improved my sports performance, as well as my body composition.

I hold high quality qualifications in Personal Training, Nutrition and Corrective Exercise, with emphasis on posture, losing body fat and building lean muscle In a healthy and safe way to maximise results.

In addition to my health and fitness qualifications, I also have a Bachelor of Arts Honours Degree in Psychology.” font_container=”tag:p|text_align:left|color:rgba(10%2C10%2C10%2C0.75)” use_theme_fonts=”yes” css_animation=”none”][/vc_column_inner][/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bottom_padding=”15″ text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” delay=”200″][divider line_type=”Small Line” line_alignment=”default” line_thickness=”1″ divider_color=”default” custom_height=”30″][vc_column_text max_width=”500″]Do you want to know more about how we can help you reach your goals?[/vc_column_text][nectar_btn size=”medium” button_style=”regular” button_color_2=”Extra-Color-1″ icon_family=”none” el_class=”free-consultation-button” button_id=”invest-button” url=”#” text=”Book a Free consultation” margin_top=”20″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]