Pole Fitness

Try this fantastic form of exercise! Aside from being fun and challenging, Pole Fitness can do wonders for your strength and physique!

Join us for a class or a special VIP session with our expert trainer Olga Altukhova . Olga started pole dancing over 5 years ago in the Ukraine, where she won several top competitions. She is excited to share her pole dance experience with ladies from all over the world!

Check out her Instagram: @altukhova_olga


Experience our Pole Fitness classes in a private and luxurious environment! 

Instructor: Olga Altukhova (@altukhova_olga)

Location: Our training studio on the Abu Dhabi waterfront, close to Marina Mall. Open in Google Maps

Session length: 60 minutes per class

Participants: Max 6 participants per class to ensure a high level of privacy and plenty of individual attention. These classes are suitable for both beginners and intermediate participants.

VIP: We are thrilled to offer private group VIP classes for any occasion – team building, hen nights, and more! Additionally, Olga is available for VIP 1:1 sessions for those who prefer more privacy or a customised session based on the participant’s pole experience.

Pole Fitness timings:

Beginner / Intermediate Monday 6 & 7 pm
Tuesday 5 & 6 pm
Wednesday 7 pm
Thursday 6 pm
Friday 10 am

Stretch and Flex timings:

Wednesday 6 pm
Thursday 7 pm
Friday 10 am

Class Pricing – Pole Fitness and Stretch & Flex:

Price (includes 5% VAT)
Single Session – Capital Fitness Member AED 100
Single Session – Non-Member AED 150
10-Pack Package – Capital Fitness Member AED 1000
10-Pack Package – Non-Member AED 1500
VIP Private Session – 1:1 AED 399
VIP Private Group Class (up to 6 participants) AED 600

Contact us to book your next Pole Fitness session!

Let's get started!
Got any questions?